LOI due date is 8 January Coaches meeting is 9 January 1300 Basketball court in Fitness Center Season Start Date is 23 January
***Every 2nd TUESDAY of each month*** This class is for WOMEN who desire to learn basic understanding of why women need to gain or maintain lean, muscle mass, resistance training principles and how to create muscle growth (hypertrophy) using different modalities (body weight, free weights, bands). In class activities will be done. Please wear comfortable ... Read more
Story Time at the Whiteman Air Force Base Library every 1st and 3rd Wednesday of the month at 10am. Please call (660) 687-5614 for more details.